california walnuts

Health & Wellness

Why Yoga And Walnuts Are A Power-Packed Combination

As conversations about the health benefits of yoga flood social media on International Yoga Day, we at California Walnuts would like to emphasize the difference good nutrition can make in your yoga journey. Eating walnuts as part of a healthy diet gives your body essential nutrients. These are nutrients our body may need for practice as demanding as yoga –…